Thank You!

Empowered Woman Classes

Thank you for joining Empowered Woman Classes!

for woman classes

Dear Awesome Woman,

Thank you so much for registering for your Empowered Woman Class:

How to Dial Down Your Anxiety Without Meds, Drugs or Yoga!

I’m so glad you’re here 🙂

Program Details:

  • You will receive class reminders in your email with dial in information before each class. There may be links to pre-class notes in the reminder email that will be helpful for you during class time.
  • There are 5 classes in this series plus a bonus one-on-one private Mindbody Soul session with me. I will provide the schedule link for the bonus session after our 3rd class together.
  • The dates and times are (and this will be in your email reminders as well) : Tuesdays 8:00 p.m. Central time, October 9th – November 6th.
  • Please set aside a quiet, private space, and time when you’re in the class. Each online class runs for 75-90 minutes. During that time, I will be teaching, leading you in active techniques, answering your questions and coaching. This is your self-care time so minimizing disruptions and distractions is for your benefit.
  • I have received your address in the paypal page so your ‘Dear Awesome Woman’ journal will be coming to you in the mail 🙂 Please bring it to class, along with scrap paper, a pen and a glass of water.
  • In your welcome email will be a link to your ‘Soul Speak’ guide. Enjoy 🙂

  • And no worries if you miss a class! We’ll miss you, but recordings will be sent within 48 hours after the class along with Homeplay information.

Looking forward to sharing this Mindbody Wellness journey with you 🙂

Thank you for joining me on this path to greater Health, Clarity, Joy, and Empowerment.

With love and blessings,

Miriam Racquel (Meryl)
Somatic Healer & Clarity Coach