Empowered Woman Classes
Thank you for joining Empowered Woman Classes!
Dear Awesome Woman,
Thank you so much for registering for your Empowered Woman Class:
How to Dial Down Your Anxiety Without Meds, Drugs or Yoga!
I’m so glad you’re here 🙂
- You will receive class reminders in your email with dial in information before each class. There may be links to pre-class notes in the reminder email that will be helpful for you during class time.
- There are 5 classes in this series plus a bonus one-on-one private Mindbody Soul session with me. I will provide the schedule link for the bonus session after our 3rd class together.
- The dates and times are (and this will be in your email reminders as well) : Tuesdays 8:00 p.m. Central time, October 9th – November 6th.
- Please set aside a quiet, private space, and time when you’re in the class. Each online class runs for 75-90 minutes. During that time, I will be teaching, leading you in active techniques, answering your questions and coaching. This is your self-care time so minimizing disruptions and distractions is for your benefit.
- I have received your address in the paypal page so your ‘Dear Awesome Woman’ journal will be coming to you in the mail 🙂 Please bring it to class, along with scrap paper, a pen and a glass of water.
In your welcome email will be a link to your ‘Soul Speak’ guide. Enjoy 🙂
And no worries if you miss a class! We’ll miss you, but recordings will be sent within 48 hours after the class along with Homeplay information.
Looking forward to sharing this Mindbody Wellness journey with you 🙂
Thank you for joining me on this path to greater Health, Clarity, Joy, and Empowerment.
With love and blessings,
Miriam Racquel (Meryl)
Somatic Healer & Clarity Coach