Miriam Racquel
THE CLARITY COACH
  • Home
  • About
  • Working Together
    • What is Somatic Healing?
    • Health & Clarity Sessions
    • Dating & Marriage Magic
    • Heal From Narcissistic Abuse
  • Blog
  • ROAR Process
  • Published
  • Testimonials
  • Connect
eye
January 18, 2018

The Antidote For Compare and Despair

Miriam Racquel Feldman Clarity, Health and Wellness

Clarity Conscious Wellness Tip:

The Antidote for Compare and Despair

Dear Awesome Woman,

What is the antidote for compare and despair?

You know that toxic twinge you get when you check social media, pick up a Glamour magazine at the doctor’s office or go to the gym? That’s called Compare and Despair.

But there is a wonderful antidote and it’s called Gratitude. But not just the regular gratitude. A special kind of gratitude mixed in with a dose of awareness. The special kind of gratitude is the “Never take anything for granted” kind.

It defeats the low vibration of compare and despair.

Try this on for size next time you feel that toxic twinge of compare and despair and your mind wants to find all the proofs in the universe of how you, your life, your loved ones, your talents or your possessions are lacking. Say to yourself this: “Wow! Look at all the blessings I have. I can see, hear, speak etc. I have these people in my life. I’ve gotten rid of these other people from my life.

I am empowered, not a victim. I have, do, etc….Look how much You (G-d, Source, the Universe – pick one) have given me. I am truly blessed. Thank you.” Your mind will immediately look for proof of all those blessings. You’ll be in a positive vibration.

And from this place, you can then tap into awareness. The compare and despair showed up for a reason. Take an accounting.. “What can I do differently to enhance what I already have? What do I want? What can I change?”

And then stay on your own page and take action steps towards those changes from a place of abundance, rather than lack.

And this is the antidote to compare and despair.

Feeling overwhelmed by the compare and despair? That can happen too. Reach out and schedule your complimentary Clarity call and let’s get you relief so that you can have the joy, vitality and health that is within your grasp.

As a Somatic Healer, Clarity Coach and Writer, I help empower women to break free of unhealthy relationship patterns, whether in their personal lives or in their careers. This could be specific to the toxic patterns in relationships with Borderline/Narcissists or other controlling personalities.Through learning to trust the wisdom of their bodies, emotions, souls, and intuition, women discover a clear, healthy path to empowerment, vitality and joy. I also specialize in helping women recover from trauma, grief, anxiety, and physical pain ailments. For more info, please visit MiriamRacquel.com or schedule your free Clarity Call.

 

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • More
  • Click to print (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on WhatsApp (Opens in new window)
Three Ways to Make a Safe Exit From a Narcissist Just Notice

Related Posts

jimmy-chang-NP8gd2KUnfw-unsplash

Health and Wellness, Relationship Wisdom

Boundaries Are Beautiful For Your Health.

heart-1137257_1920

Health and Wellness, Relationship Wisdom

Hot Flashes—If You Can’t Beat ‘Em Join Them!

petals falling

Health and Wellness, Pain Relief, Trauma

Shake it up! — Healing Trauma by Allowing Yourself to Shake

Popular Posts

  • Boundaries Are Beautiful For Your Health.

  • Hot Flashes—If You Can’t Beat ‘Em Join Them!

  • Shake it up! — Healing Trauma by Allowing Yourself to Shake

  • Powerful Femininity

  • The Rat and Letting It Flow, Babe!

categories

  • Clarity
  • Health and Wellness
  • Introverts
  • Marriage
  • Marriage Magic
  • Pain Relief
  • Relationship Wisdom
  • Trauma
  • Working Together



Get Clarity Conscious Tips

SEARCH

© Miriam Racquel 2021
Site Design: On The Go Solutions, Inc