Mindbody Wellness Clarity Tip:
A Twist of Mind—3 questions to Attract Health, Wealth, Joy, Love and Awesomeness
Dear Awesome Woman,
Try these 3 questions on for size:
1. Why do I have so much money for everything I need?
2. Why do I have so much energy and vitality?
3. Why do I have so much love in my life?
What do you experience after you say these? Something different than the usual, right?
As a Somatic Healer and Clarity coach, I’ll never tell you to ignore your feelings of sadness, grief, disappointment, loneliness etc. and I’ll never tell you to ignore your body if it’s feeling drained or tired. At the same time, these mind-twister questions can be used to jumpstart some feel-good hormones, uplift your energy and bring a sense of play into your day.
If you’re like most humans, you may have the unfortunate habit of being self-critical, self-condemning, negative or judgy. These habits stem from imperfect childhoods and society’s programming. The questions we have the tendency to ask ourselves, even unconsciously, are: “Why can’t I make more money? What’s wrong with me that I don’t have more money? Why do I feel so tired or lousy? Why don’t I have more friends, a partner, a better social life?” With these questions, I bet that your mind starts googling evidence of not enough money or a personality defect or just plain lack.
The mind-twister questions, on the other hand, can feel awkward at first, but notice what your mind googles when it’s searching for a response. I bet it’s positivity: all the health you do have; all the love and loving people who do grace your life; all the money you just used to buy your groceries, put gas in your car, pay for a trip. It’s like having gratitude, but instead of listing everything that you’re grateful for, you’re encouraging your mind to do it’s own evidence finding. This changes neural pathways in the brain, and energizes the body with more vitality, attracting more of what you desire in your life.
I invite you to say these mind-twister questions to yourself a few times a day. Have fun with the answers, be creative and playful. Tune into that positivity and uplift in feel-good energy in your body. That’s you upping your vibe and welcoming more Health, Wealth, Joy, Love and Awesomeness into your life.
Need a hand in getting clear in your life? I’ll help you tap into your awesome wisdom—the kind that you have inside of YOU! Schedule your Free Clarity Call—As a Somatic Healer, Clarity Coach and Writer, I help empower women to break free of unhealthy relationship patterns, whether in their personal lives or in their careers. This could be specific to the toxic patterns in relationships with Borderline/Narcissists or other controlling personalities.Through learning to trust the wisdom of their bodies, emotions, souls, and intuition, women discover a clear, healthy path to empowerment, vitality and joy. I also specialize in helping women recover from trauma, grief, anxiety, and physical pain ailments. For more info, please visit MiriamRacquel.com or schedule your free Clarity Call.
Sending love and blessings,
Miriam Racquel (Meryl)
Somatic Healer & Clarity Coach