Release Emotional Baggage & Get Free!
Release Emotional Baggage & Get Free!
Mindbody Wellness Clarity Tips
Dear Awesome Woman,
People often ask me what Somatic healing is. There are all different types of Somatic healing out in the world today—some hands on and some not. The key with this kind of healing is that it recognizes the body as the tool.
It’s not that Somatic healing doesn’t dive into the mind. It does, but it also recognizes the intimate connection between a person’s mind and their body, their physical sensations, their nervous system, and their emotions.
The Somatic healing that I do is not a hands-on technique. Many of my clients are long distance and we “meet” over the phone. But the modality that I use dives into the body as well as into the emotions, the mind, and the soul.
How? Well come see for yourself 🙂 It’s a gentle process and integrates all your parts, including hearing and reaching the inner child you have within that most likely suffered (and still suffers) from past wounding. Here’s your link for your Free Clarity Call.
But for now, I’ll give a bit of an example using my husband.
My husband was once irritated over a situation. He had a couple of difficult interactions with someone in his profession and felt annoyed.
He shared with me what happened and kept searching his mind for a solution. Seeing that he was visibly unsettled over it, I gently asked him if he wanted a somatic healing/coaching session. He agreed.
We sat down and before we started, I set a spiritual healing intention. From my multiple trainings and hundreds of hours of client sessions, I have learned how to access a higher part of me that is not a wife, a friend, an advisor or even just a listener. I’m not just going to show up as regular old me with my ideas, advice, and limited personality traits. These sessions are about the other person (about YOU!). And with that higher place accessed, I’m able to guide and lead my client (or family member) into the solutions that their body, emotions, mind and soul want them to have. Not mine.
And so I did this with my husband. I set an intentional space for healing and coaching.
Then we dived into the present situation being guided by his emotions, his thoughts and his body. I also led him into the past where a memory surfaced—a memory of him as a child in a difficult interaction with a parent.
Why did that specific memory pop up? Because the energy of the emotions that this irritating present situation brought up was related to something in the past. His past emotional baggage.
This all was accessed because we tapped into his body’s information, not just his mind’s.
Memories pop up when our bodies are ready to process the emotional energy of a past event. Most of the time it’s because we felt powerless or victimized in that past situation—we were young so how much empowerment does a child have?
Emotional energy is stored in the cells of the body and our body wants to complete actions that it couldn’t when we felt powerless to do so. For example, sitting in a classroom getting criticized by a teacher; being bullied by a friend and not recognizing it as such. We felt helpless to make changes, but our body knew we were scared, angry, and/or sad.
As adults, we are empowered. My husband’s body said, “Hey, we’re ready to handle this now.” And so by accessing that memory, we were able to follow through with processing emotional energy that had been stuck in his cells for decades. He gave his body and younger self what it needed.
Freedom flowed, healing happened and higher wisdom was accessed. Solutions were found and he finished the session with the ability to take action free from past emotional baggage.
Schedule your Free Clarity Call today! and let’s heal those old wounds, release outdated beliefs, process stuck emotional energy and get clarity. You can live a much freer life. As a Somatic Healer, Relationship Expert & Clarity Coach, I help empower women to create vitality and joy in their relationships, careers, and health. I also specialize in helping women to recover from trauma, grief, anxiety, and physical pain ailments as well as access their awesome intuitive powers. More can be found at MiriamRacquel.com and YourMarriageMagic.com.
Download your free gift e-guide: “3 Secrets to Solve Burnout and Get Energized the Mindbody Wellness Way” (also gives access to your free download of “Escape from the Borderline/Narcissist’s Web”).
If you’d like more connection and fun in your marriage, download your free gift e-guide: 6 Simple Tips to Up the Vibe of Your Marriage Today!
If you’re dating, there are beautiful resources for you as well.
Sharing a few testimonials from clients whose lives have been transformed and you can check out more Client Love here.
“I am floored every time I enter a session feeling tied up in knots, and come out the other side with clarity and calm. It often becomes clear that the reason I was stuck in my decision-making process was an underlying issue that only became apparent through the work I was doing with Miriam Racquel. She is gifted at helping women get in touch with their own wisdom. I wish every woman could have such a coach, and feel blessed to call her mine!”
- Sharon, Chicago, Illinois
“Miriam Racquel has the unique ability to invite you to HEAL. Releasing pain, dismantling mental distortions and replacing those with truths, and gaining new perspectives improved my emotional well-being, physical health, and personal/family relationships. She is a pleasure to work with: I leave smiling and encouraged! She has breadth of training & resources, which I’m grateful to continue to learn from. Thank you, Miriam Racquel!”
- L.H., Utah
